Women’s Health & Life Coach
Work With Me
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Health & Life Coaching
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Group Coaching
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Workshops
My approach
I operate from a belief that people are inherently creative, resourceful, and whole, and they carry the inner resources and answers required to make the transformation they desire. As a coach and accountability partner, it’s my mission to support you in creating positive, sustainable change, whatever that may look like for you. My approach is holistic and embraces the many facets of life- career, relationships, personal goals, physical, spiritual, and emotional health. I believe a great coaching relationship is built from a place of trust, connection, and understanding that you are your own person with unique needs, perspective, and wisdom. I will occasionally incorporate mindfulness practices into our sessions to support the nervous system in creating space for clarity as we navigate crossroads or potential barriers. It’s often in these spaces where you’re able to discover the hidden treasures within that equip you with hope and support in your journey.
Hi, I’m Jacy!
I’m passionate about empowering young women, especially those in their teens, 20s, and 30s, to create and live meaningful, healthy lives. My work centers on supporting women navigating chronic illness while simultaneously trying to build their future, find purpose, and manage the realities of everyday life. Through health and life coaching, I help bridge the gap between where you are now and where you want to be. Whether it’s learning to honor your body’s needs, finding balance amid school, work, and relationships, gaining confidence in making informed decisions about your health, or reconnecting to self-love and meaning, having someone by your side can make all the difference, and I’d be honored to walk alongside you.