Work With Me

My Services

One-on-One Coaching

My one-on-one coaching is designed for women in their teens, 20s, and 30s who are navigating the complexities of chronic illness while simultaneously building their lives, pursuing their goals, and finding meaning in the day-to-day. Whether you’re managing your health, moving through a major life transition, or seeking confidence and clarity in your next steps, this coaching experience offers a supportive space to pause, reflect, and realign.

60 mins |  Sliding Scale  

Group Coaching

My group coaching programs offer a supportive, heart-centered community for women in their teens, 20s, and 30s navigating chronic illness, life transitions, and the search for meaning and balance. In this shared space, you’ll connect with others who truly understand what it’s like to manage your health while building your life, and you’ll be reminded that you’re not alone.

Schedule & Price Varies

Workshops

My workshops are designed to inspire and empower young women, especially those navigating chronic illness, life transitions, and the search for balance and meaning. Offered in schools, organizations, and community settings, these interactive sessions blend education, reflection, and real-life tools for wellbeing. Each workshop is tailored to meet the needs of your audience, focusing on themes like self-discovery, stress resilience, confidence, and holistic health. Participants leave feeling seen, supported, and equipped with practical strategies to care for themselves and create a more intentional, balanced life.

30 to 60 min | Price & Content Varies Based on Needs

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"You are allowed to be both a masterpiece and a work in progress simultaneously."

-Sophia Bush